Personal Training
One to one, in-person training
Want to achieve amazing results like this?
At Stenning Fitness we have redefined the art and science of one-to-one personal training, to create an experience that will transform your body, your health and your life.
Prices start at £75 per session and we offer a complimentary trial session.
Get in touch to arrange your free trial session today!
What do you get?
We are more than just personal trainers who count reps. We are deeply invested in your success. We care about your results as much as you do. We ensure our clients’ unique goals are achieved with a tailored approach.
During your complimentary trial, we'll explore your objectives, devise a tailored plan to kickstart your journey, and delve into the fundamentals of optimal nutrition and effective, personalised workout routines. Our guidance extends to striking a balance between a healthy lifestyle and a vibrant social life.
Book your free trial session today!
7 Benefits of working with a personal trainer
1. INDIVIDUAL EXPERT ADVICE
In a world diluted with influencers & unqualified fitness gurus, you can’t beat expert advice from a qualified and experienced professional, who listens to everything you have to say and watches how your body moves.
2. SAFETY
Exercise done wrong may lead to no results or even worse an injury. That's why our trainers will watch every rep of every exercise, know when to let you push harder and when to pull back. Keeping you safe and injury free.
3. MOTIVATION & ACCOUNTABILITY
When exercising on your own it can be easy to skip a session, snooze your alarm clock or cheat a set. We will keep you accountable and push your workouts to the next level, while providing motivation throughout each session
4. FRESH IDEAS & INSPIRATION
It's easy to get stuck in the same workout habits that can cause you to hit a training plateau and kill your training motivation. We constantly find new ways to challenge you and keep your training routine feeling fresh and fun.
5. EFFICIENCY
We know you are busy and you want to capitalise on the time you spend working out. Effective workouts with a personal trainer will make sure you’ll get maximum results and still have time for other important things in your life
6. SUPPORT
Our trainers will help you reach your fitness goals but also care about your well-being. Having someone to listen and understand your problems can take a massive weight off your shoulders.
7. RESULTS
Personal training is a guaranteed way to fast track your results. You can expect to see twice the progress or more, than training alone.
