I am Nando, the founder of Stenning Fitness. I have been helping everyday people get into jaw dropping shape for over 15 years. If you check the results page you can see some of their transformations. My goal is to get you featured on that page some day too.

But for me training is about a lot more than just looking good. It's about increasing confidence, self-belief, improving your health and becoming a happier person.

I do believe that this journey involves hard work and discipline, but I also believe in the balance of enjoying life. So I want you to achieve the body of your dreams while still being  able to maintain a social life. I believe this is the key  to enjoying the journey and sustaining your new body afterwards.

I take pride in my listening skills, ability to understand my clients needs and the fact that I write each client a bespoke training program that fits their lifestyle.